The urban guide to the countryside -
fitness
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Flanci pants !
Smash your workout, run or yoga (can you smash yoga?) with this funky new Somerset activewear brand
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Getting the right balance
Yin, yang yoga, ballet barre and more in a peaceful countryside gym in Timsbury, just outside Bath
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Witness the fitness – best sports kit for 2019
Finding it hard to keep that hardcore new exercise regime going? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly)
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Why lift weights
Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!
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Cool clobber to get fit in
Get Sporty! Activewear from a Somerset company that looks good, feels good – and is helping support women's sport
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7 reasons to do pilates
It'll make you feel relaxed, elated and get you into seriously fit shape.
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On my soapbox
OK, it’s time to clamber back onto my soapbox. Actually, can you just bear with me while I do three sets of tricep dips off it first? As is the drill in January, I’m using this relatively quiet time of year, undistracted by mulled wine and stilton, to ramp up my health and fitness. Eating a bit […]
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Danielle Waterman
In Rio, she rubbed shoulders with Usain Bolt at dinner and jumped into the lift with Andy Murray. Back in the UK, Danielle Waterman caught up with Muddy Somerset on the phone
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