fitness

Commit to fit: 2022 events to train for now

On your marks, get set and let's go – and sign up for one of these 20 runs, triathlons and swims in Somerset and Dorset.
8 health and fitness books to kick-start your 2022

New year, new bod: Get your exercise groove on with one of these new wave of bespoke fitness books catering for everyone, from angry yogis to gym sceptics
10 tips to kickstart your fitness

Lost your exercise mojo during lockdown? We asked three local experts their tips on how get to back in the swing of gym and weekly classes.
Green age kicks! eco-cool trainers

There's nothing like box fresh white trainers to put a spring in your step. The good news for the planet is that this lot tick the stylish and sustainable box too.
Your free cardio barre course: week 3

Week 3 of your free cardio barre video class with Somerset fitness instructor Anna Bucknall. Trainers on and ready to go?
Best new fitness tech for 2021

Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.
Free 3-week cardio barre course: week 1

Want to burn off the bloat but gyms are closed and Zoom classes are a WiFi nightmare? Get your trainers on for our FREE three-week online cardio barre course with Somerset fitness instructor Anna Bucknall.
The foxiest fitness gear for 2021

New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear and accessories that'll have you in tip-top form in no time.
Walkies! Cold weather walking gear to pick up now

Gyms are closed (as is practically everything else), so we're getting our exercise fix with some long winter walks. Here's all the gear you'll need to stretch those legs this season.
8 of the best… bras for running

Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
The coolest biking gear for lockdown miles

Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!
Get body smart at iOme

A personalised, holistic approach to fitness – no rows of treadmills, TV screens or gym bunnies here – it's personal training without the price tag.
Flanci pants !

Smash your workout, run or yoga (can you smash yoga?) with this funky new Somerset activewear brand
Getting the right balance

Yin, yang yoga, ballet barre and more in a peaceful countryside gym in Timsbury, just outside Bath
Witness the fitness – best sports kit for 2019

Finding it hard to keep that hardcore new exercise regime going? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly)
Cool clobber to get fit in

Get Sporty! Activewear from a Somerset company that looks good, feels good – and is helping support women's sport
7 reasons to do pilates

It'll make you feel relaxed, elated and get you into seriously fit shape.