fitness

Your free cardio barre course: week 3

Week 3 of your free cardio barre video class with Somerset fitness instructor Anna Bucknall. Trainers on and ready to go?
Best new fitness tech for 2021

Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.
Free 3-week cardio barre course: week 1

Want to burn off the bloat but gyms are closed and Zoom classes are a WiFi nightmare? Get your trainers on for our FREE three-week online cardio barre course with Somerset fitness instructor Anna Bucknall.
The foxiest fitness gear for 2021

New year, new fitness routine? We're with you! Here's the Muddy edit of stylish sportswear and accessories that'll have you in tip-top form in no time.
Walkies! Cold weather walking gear to pick up now

Gyms are closed (as is practically everything else), so we're getting our exercise fix with some long winter walks. Here's all the gear you'll need to stretch those legs this season.
8 of the best… bras for running

Running the one thing keeping you sane? Just for you we've rounded up (er, excuse the pun) the best high support running bras - all perfect for your daily exercise hit.
The coolest biking gear for lockdown miles

Unleash your inner cyclista with our roundup of the best kit to wear on your daily cycle. Let's go!
Get body smart at iOme

A personalised, holistic approach to fitness – no rows of treadmills, TV screens or gym bunnies here – it's personal training without the price tag.
Flanci pants !

Smash your workout, run or yoga (can you smash yoga?) with this funky new Somerset activewear brand
Getting the right balance

Yin, yang yoga, ballet barre and more in a peaceful countryside gym in Timsbury, just outside Bath
Witness the fitness – best sports kit for 2019

Finding it hard to keep that hardcore new exercise regime going? Buy some slinky new kit and you'll be sprinting around the park faster than Mo Farah (possibly)
Why lift weights

Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!
Cool clobber to get fit in

Get Sporty! Activewear from a Somerset company that looks good, feels good – and is helping support women's sport
7 reasons to do pilates

It'll make you feel relaxed, elated and get you into seriously fit shape.
On my soapbox

OK, it’s time to clamber back onto my soapbox. Actually, can you just bear with me while I do three sets of tricep dips off it first? As is the drill in January, I’m using this relatively quiet time of year, undistracted by mulled wine and stilton, to ramp up my health and fitness. Eating a bit […]