Menopause & Nutrition
As if anxiety, tender breasts, sleep problems, hot flushes, low energy, no sex drive and a dry vagina weren’t enough – weight gain too?! Read our diet and lifestyle do’s & don’ts for managing the menopause.
As if anxiety, tender breasts, sleep problems, hot flushes, low energy, no sex drive and a dry vagina weren’t enough – weight gain too?! Read our diet and lifestyle do’s & don’ts for managing the menopause.