Does every day feel like a struggle? Somerset-based coach Claire Fitzsimmons can help you to have more good days, improve your overall well-being, and guide you towards a life filled with more joy, confidence, and connectedness. Book me in right now!

Using a blend of positive psychology, neuroscience, and the science of well-being, Claire’s unique coaching practice will help you navigate the intricacies of modern life while bringing greater curiosity, acceptance and awareness to your experiences. Under her guidance, stress gives way to confidence, overwhelm shifts to clarity, and you’ll be empowered to rediscover what truly matters in your everyday life.

Claire offers personalised 1:1 sessions in Bath, Frome and and online, creating a safe and supportive space for you to explore your thoughts, feelings and beliefs, listen to your needs, and build a roadmap for the future. Sessions focus on these key areas:

• FIND YOUR WAY: Feeling lost in your career, relationships, or overall well-being? Claire will help you find your unique path through it all.
• CREATE YOUR IDEAL LIFE: Discover more of what you need and craft a life that aligns with your values. Dive deep into emotional, mental, and physical well-being.
• EMPOWERING MIDLIFE: Embrace the changes of midlife and (peri)menopause with confidence by exploring how to better navigate this time of transition in ways that feel happier and healthier to you.
• EXPLORE YOUR EMOTIONS: Improve your relationship with your emotions, build resilience, and boost your confidence in a safe space.

You’re in a safe and experienced pair of hands; Claire’s one of the world’s first certified Emotions Coaching Practitioners, an ICF Associate Certified Coach (ACC) and holds a Certificate in Counselling and Psychotherapy from London’s Centre for Counselling & Pyschotherapy Education. She is also the co-founder and co-director of If Lost, Start Here, a company based in Somerset and California that aims to help people everywhere with their emotional and mental well-being through impactful courses, a guide to life and everyday products.

Claire is at SoulSpa in Bath on Mondays and Tuesdays, and the Honey Rooms in Frome on Wednesdays. You can make your appointments here. Book online sessions here. If you’re interested in alternative days or bespoke packages, contact Claire at hello@ifloststarthere.com.